November 2024: Island Magic with Nishtha Bijlani
Date: 26 Nov - 1 Dec
Venue: Sama Retreats, Kosgoda, Sri Lanka
Nishtha Bijlani is a Mumbai-based yoga teacher and Nike Well Collective trainer with over 10 years of experience teaching more than 10,000 students globally. Trained in Hatha, Ashtanga, and Iyengar yoga at top institutes, she combines traditional practice with modern mindfulness to nurture both body and mind, focusing on physical strength, emotional balance, and personal growth.
Nestled amidst the tropical beauty of the island, the Island Magic retreat was crafted to connect participants to their core nature and the surrounding serenity. Through self-evolutionary practices such as yoga asana, pranayama, and dhyana, guests deepened their self-awareness and fully embraced the peaceful rhythms of island life.
Every element of the retreat was thoughtfully designed to enhance well-being, from daily yoga and meditation sessions to sound healing and nourishing, locally-inspired meals. The experience offered an unforgettable journey of self-discovery and rejuvenation amidst the serene beauty of Sri Lanka.
Retreat Highlights:
5-night stay at Sama Retreats, Kosgoda, Sri Lanka
Morning and evening yoga sessions
Vegetarian meals
Excursion to a turtle hatchery
Sound healing session
Complimentary spa massage
Surprise excursion