Dates: 13 - 9 December 2026
Venue: Cabo Sarai, South Goa, India

Join us for six days of immersive practice with Deepika Mehta, one of the most respected voices in the global Ashtanga yoga community. This is a rare opportunity to study closely with a teacher whose work has inspired practitioners around the world.

Set on the cliffs of South Goa, Cabo Serai is a stunning sanctuary overlooking the Arabian Sea. Surrounded by nature, it offers the perfect setting to slow down, reconnect and deepen your practice.

Each day will begin with Ashtanga practice guided by Deepika, alongside three workshops, sharing circles and sound healing sessions throughout the retreat.

Whether you are looking to refine your practice, spend time with an experienced teacher, or connect with a community of like-minded practitioners, this retreat invites you to fully immerse yourself in the transformative journey of ashtanga yoga.

Retreat Highlights:

  • 6 Ashtanga mornings with Deepika Mehta

  • Six nights at Cabo Serai, South Goa : a spectacular eco-luxury, cliffside retreat overlooking the Arabian Sea

  • Individual guidance and hands-on support informed by decades of teaching experience

  • Three in-depth afternoon workshops exploring specific themes, techniques and refinements to support your practice

  • Sharing circles and sound healing

  • Nourishing meals and ample time to rest, reflect, and connect with fellow practitioners

  • A supportive community of like-minded students from around the world

Ashtanga Yoga with Deepika Mehta