Dates: 1 - 5 April 2026

Venue: Cabo Serai, 
 South Goa, India

Goa Magic with Sneha is an intimate movement and mindfulness retreat designed to help you slow down, soften, and reconnect with your body, your breath, and the present moment. Created for those seeking space, clarity, and renewal, this retreat offers a thoughtful balance of movement, rest, and reflection. Set in the serene landscapes of South Goa, each day unfolds at an unhurried pace that supports both physical vitality and mental ease. This is an invitation to step away from daily demands and return to yourself in a supportive and nurturing environment.

The retreat is hosted at Cabo Serai, a luxurious, eco-conscious sanctuary surrounded by verdant tropical forests and expansive ocean views, the setting offers a profound sense of calm and perspective, creating the ideal environment for relaxation, introspection, and personal growth.

You will be guided by Sneha Desu, a movement and mindfulness facilitator with a unique background in both medicine and fitness. A trained medical doctor (MBBS), Certified Personal Trainer, Pre- and Postnatal Coach, and Mental Health First Aider, Sneha brings over 15 years of experience to her work. Her approach integrates strength, softness, and science, meeting each participant where they are and supporting meaningful, sustainable change.

Retreat Highlights:

• 4 nights’ stay at Cabo Serai’s luxurious, eco-conscious retreat

• Daily workouts with Sneha to ignite strength, energy, and confidence

• One-on-one mentorship with Sneha for deep personal alignment

• Delicious and nourishing meals, carefully curated to fuel and restore your body

• A supportive, empowering space to share, move, grow, and thrive

• Ocean-facing rooms that open out to panoramic sea views and the soothing sounds of nature