March 2025: Sri Lanka with Laruga Glaser

Date: 3 - 9 March 2025
Venue: Sama Retreats, Kosgoda, Sri Lanka

Laruga Glaser had been practicing Ashtanga yoga continuously for over 28 years. Starting in her early twenties, she was immediately drawn to the practice after having worked with other forms of yoga for years prior. The retreat offered participants a chance to explore the eight limbs of Ashtanga with personalized guidance. Whether refining technique or opening to the broader spiritual path, Laruga supported each step of the journey.

This unique retreat provided an opportunity to pause, reset, and deepen the practice both on and off the mat. Participants experienced Mysore sessions, workshops, and healing activities in a supportive environment designed for growth and renewal.

Retreat Highlights:

• 6-night stay at Sama Retreats

• 6 morning Mysore sessions with Laruga

• 3 evening workshops with Laruga

• 1-hour complimentary massage therapy

• Sound healing session

• Visit to the turtle hatchery and Buddhist temple

• Snorkeling trip

• Daily meals curated to individual preferences